Hingham Recreation Department
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Speed and Agility Training w/ Ije

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Speed and Agility
Speed School:

Mondays Fall Speed Series With IJE Company (3rd-5th grade)
 
At the Speed School, athletes are poised to embrace Ije's philosophy of incorporating Speed, Plyometric, and Agility training techniques into their training regimen to improve their overall athleticism. Ije's ultimate objective is to guide and shape athletes' development so that they become more efficient, dynamic, and effective, through the use of their SPA training methodology. With these teachings, athletes are instilled with the knowledge and appreciation for training, which is indispensable in the pursuit of success.

Our aim at the Speed School is to foster a training environment that motivates and educates athletes towards long-term success, through a comprehensive approach that involves identifying and addressing both their strengths and weaknesses. To learn more about Ije Company and Head Coach Ricky Igbani, visit ijecompany.com/about.
 

Trainer Coach: Ricky Igbani

Ricky Igbani was born in Nigeria, Africa. He grew up in Randolph, MA. He grew up playing sports and went on to Lasell College earning a B.S. in Criminal Justice with a minor in Coaching where he also played on the baseball team and ran track and field. He created Ije in 2020. The word "Ije" derives from his Nigerian heritage where its literal meaning is "movement". 

Ije strives to help others adopt this lifestyle no matter what distractions, barriers or challenges arise. 

Ricky embodies the philosophy: You must "Keep Moving" toward your goals in life.

* Adjustments and discounts will be applied during checkout if applicable. *

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