Hingham Recreation Department
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Speed and Agility Training w/ Ije Register View Cart

Speed and Agility
Speed School:

Athletes will be adopting Ije's philosophy of Speed, Plyometric, and Agility training with the goal of developing an athlete's athleticism. 

Ije's main goal is to guide development to produce smarter, more athletic, and more functional athletes through their SPA (Speed Plyometric Agility) training methodology. Through these teachings, athletes gain understanding of the importance of training and why it is essential in the pursuit of success.

We aim to train, motivate and teach the athlete for long-term success by learning and working through their strengths and weaknesses on a path to improve both.

School Break Speed School
December and February Speed School Opportunities!!

Join the coaches from Ije for these special vacation Speed School clinics.

Tuesday and Wednesday  Clinics In the Hingham Recreation Basketball Gym

3rd-5th Grades 1:00 PM - 2:30 PM
6th-8th Grades 2:30 PM - 4:00 PM

Each day has a separate registration. Sign up for one or both days.

Each day will be a 1.5 hour program focusing on agility, speed and overall athleticism.

 

Trainer Coach: Ricky Igbani

Ricky Igbani was born in Nigeria, Africa. He grew up in Randolph, MA. He grew up playing sports and went on to Lasell College earning a B.S. in Criminal Justice with a minor in Coaching where he also played on the baseball team and ran track and field. He created Ije in 2020. The word "Ije" derives from his Nigerian heritage where its literal meaning is "movement". 

Ije strives to help others adopt this lifestyle no matter what distractions, barriers or challenges arise. 

Ricky embodies the philosophy: You must "Keep Moving" toward your goals in life.

Register Activity Ages Grades Days Date/Time Fees
 
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Speed School February Break Tuesday (gr.3-5) 
N/A N/A Tu  02/21/2023
01:00 PM - 02:30 PM

Hingham Recreation Center - Basketball Gym
$27.00 Res, $27.00 Non-Res
 
   Log In
Speed School February Break Wednesday (gr.3-5) 
N/A N/A 02/22/2023
01:00 PM - 02:30 PM

Hingham Recreation Center - Basketball Gym
$27.00 Res, $27.00 Non-Res
 
   Log In
Speed School February Break Tuesday (gr.6-8) 
N/A N/A Tu  02/21/2023
02:30 PM - 04:00 PM

Hingham Recreation Center - Basketball Gym
$27.00 Res, $27.00 Non-Res
 
   Log In
Speed School February Break Wednesday (gr.6-8) 
N/A N/A 02/22/2023
02:30 PM - 04:00 PM

Hingham Recreation Center - Basketball Gym
$27.00 Res, $27.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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