If you're looking for a true high-cardio dance fitness format, this is the class for you! Throw Down® features choreographed routines and an emphasis on hip-hop throwbacks and top hits.
Join certified instructors, Deb and Eileen, for a dance party workout! Whether you are a seasoned dancer or have zero experience, you'll feel the joy that comes with easy to follow routines set to great music. Bring your friends and discover our fun, welcoming class and let's Dance Together!